My mind is free of resistance & open to all possibilities
Find Your Perfect Wellness Experience
01 / Yoga
My classes are made in deep desire to help people heal and grow.
It doesn’t matter if it is a fast paced vinyasa flor or a restorative session.
Through the breath we go deeper and we ease the mind to let go of expectations and judgements; as these 2 are responsible for a lot of the suffering in our lives.
I love inversions like headstands and handstands because they challenge our mindsets and our bodies and I also love long savasanas with a little bit of massage 😉
I will ensure you leave class feeling revitalized and joyful
Please always feel super comfortable telling me your goals in your private practice so I can tailor it to your needs and also let me know if you are celebrating something special; like birthdays , bachelorettes and even anniversaries can have a small different ritual to make your practice more unique and only for you.
Duration : 60 minutes.
02 / Traditional Thai Massage
Looking back at the tradition of Thai massage it is very clear that it was never seen as a mere job, but as a spiritual practice closely connected with the teachings of the Buddha.
Until fairly recently it was always the Buddhist temple, where massage was taught and practiced.
If one traces the evolution of the techniques of healing-massage practiced in Thailand, one discovers the astonishing fact that the earliest roots of Thai massage lie not in Thailand but in India over 2,500 years ago.
The giving of massage was understood to be a physical application of Metta, the Pali (and Thai) word used in Theravada Buddhism to denote ‘loving kindness’ – and devoted therapists still work in such a spirit today.
03 / Excursions
Discover breathtaking spots while integrating the serenity of yoga into your journey. Choose the adventure that suits your style:
- Effortless Escape: Relax as we take you on a scenic car ride to a carefully selected beautiful location, perfect for connecting with nature and practicing yoga in peace.
- Active Adventure: Embark on a rejuvenating hike to a picturesque destination, where you can reward yourself with a yoga session amidst stunning natural surroundings.
Each experience is designed to nourish your body, mind, and soul while exploring the beauty of the outdoors.
Let’s plan the perfect excursion for you and your group! 🌿🧘♀️ Send me an email or WhatsApp message, and we’ll create an unforgettable experience together.
About Me
My passion of sharing yoga is developed on a deep comprehension of a technique and focused on listening and understanding in order to support each body and each heart.
Slow the pace of everyday life
This ancient for of body work
combines acupressure,
stretching and energy work
to alleviate deepseated
tensión & muscular stress.
Schedule
Join Yoga Classes for All Levels
Kind Words About Me
Thank you so much for the best massage i´ve ever had. I feel great!