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IT´S NOT NORMAL TO LIVE WITH CHRONIC PAIN Whether it’s back pain, knee pain, or headaches… all these symptoms are your body’s way of telling you that something isn’t right. If you have a headache and you take a pill, that pill only eliminates the symptom. For an example: Your car indicates that it needs an […]
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Birthday Meaning Are birthdays a cause for celebration or a time for reflection? As children, a cake, candles and laughter are invaluable to celebrate another year of life. As we grow, it would also be good to instill that turning one year older also means one year less. Not in a sadness mood, but not in
Yoga and the 5 elements Meet me for a yoga session adapted to your style and level. Our Yoga time together will have breathing exercises and tecniques, a sequence adapted for your needs and a long savasana with the healing touch of music, singing bowls or some thai massage. Duration 60 min. EARTH Solid foundation,
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3 reasons why I prefer yoga to other forms of movement
3 reasons why I prefer yoga to other forms of movement Read More »